In this video Julia covers three easy drills everyone can practice from home.
1- Upa Bridges (Please check mount defense video)
2- Post Drills and Technical Standing (please check two handed push self-defense video)
3- Two handed choke defense (please check full tutorial video )
All above mentioned techniques are explained in our previous tutorial videos.
Make sure to check them out.
Stay tuned for more self-defense techniques and tutorials coming soon.
Our KIDS BJJ Program starts at 4 years of age.
Contact us for more info and to book a free trila session for your kid.
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